🌸 Macvelly Wellness & Medical Services
Helping women thrive through perimenopause, midlife, and holistic wellness — wherever you are in the world. 🌍
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📝 Blog & Resources
Practical insights, expert tips, and perimenopause education for modern women.
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Reclaiming Midlife Health: The Perimenopause Solution
The Science-Backed Guide to Wellness
Are you a woman in your 40s or 50s struggling with exhaustion, unexplained anxiety, or constant hot flashes? You're not just stressed; you're navigating perimenopause, and you deserve an evidence-based solution that acknowledges your full reality.
Mainstream health guides often ignore the unique challenges and heightened health risks faced by women of color. As a Black Nurse Practitioner, I created this guide to establish a new standard of care—one that is trauma-informed, culturally competent, and rooted in the latest science.
Why This Toolkit is Essential
Before you commit to the full guide, download our FREE Perimenopause Self-Advocacy Toolkit. This isn't just a symptom tracker; it's your first step toward demanding better care.
You will learn:
The SWAN Study Truth: How to use the data showing why your symptoms may last 10 years or more to stop provider dismissal.
The 3 Clinical Red Flags: Recognizing when a doctor is providing inadequate or biased care.
Actionable Questions: The specific metabolic and hormonal questions you must ask to protect your heart and bone health.
Your health is an act of advocacy. Start here.
The Perimenopause Solution: A Black Nurse Practitioner's Guide to Hormonal Balance, Weight Loss and Culturally Competent Wellness
🌿 Perimenopause & Menopause Coaching — U.S. Clients
Get compassionate, evidence-based support through your hormonal transition.
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🌍 Global Virtual Perimenopause Coaching
For women in the 🇬🇧 UK, 🇨🇦 Canada, 🇦🇺 Australia, 🇦🇹 Austria, and beyond — receive personalized, virtual coaching from anywhere.
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⚖️ Global Virtual Policy
Review how we support our international clients through secure, ethical, and transparent virtual care.
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🍏 Medically Supervised Weight Loss Program
Evidence-based programs to help you lose weight safely and sustainably.
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💉 Hormone Replacement & Testosterone Therapy
Restore hormonal balance and improve quality of life with expert guidance.
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💧 IV Hydration Therapy
Replenish, refresh, and boost your body’s vitality with targeted IV infusions.
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Macvelly Wellness | @MacvellyWellness | macvellywellness.com
🌿 Serving women in the U.S. and worldwide through secure virtual coaching.