Heart Flutters or Palpitations in Perimenopause: When It’s Hormonal and When to Worry

Heart flutters, palpitations, chest vibrations, and “skipped beats” are common but often frightening symptoms during perimenopause. Hormonal shifts—especially fluctuating estrogen—can make the heart’s electrical system more sensitive. Learn why these sensations happen, what triggers them, and when to seek care.